Psychological habit

True behavior change is identity change.

You might start a habit because of motivation, but the only reason you'll stick with one is that it becomes part of your identity. Anyone can convince themselves to visit the gym or eat healthy once or twice,.

But if you don't shift the belief behind the behavior, then it is hard to stick with long-term changes. Improvements are only temporary until they become part of who you are👈..

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Life and death , Article about death , what is death , is life permanent? ,

What is Death? ~•` Death is something that no one can escape, it can find you anywhere you hide, it is the bitter reality of one's life, it won't be bitter if you fully lived your life with n number of good memories. Is life permanent? LIFE IS NOT PERMANENT BUT DEATH IS , so don't be a puppet of anyone's life just live your life for you & yours( loved ones) Every soul has to taste death & indeed you shall be returned to your lord 👉 Sometimes people got depressed & makes their life complexed , they thought death is the only solution to escape but death is not the solution of all problems, it itself is a problem for your loved ones who live for you, ~•` when you thought of dying just think about your loved ones ❤️ , then you'll get to know the real value of your #fragile life . "Life and Death are the one thread and the same line viewed from different sides" Every single second we are moving towards death , death is the last stop of our life.

What is the meaning of Independence?, why do we celebrate Independence day in India?, How do we celebrate Independence day in India?., Why is Independence important?

🇮🇳WHAT IS THE MEANING OF INDEPENDENCE?🇮🇳 Independence is understanding 'One can live a life of his own choice only when he is economically and emotionally independent'. Or one can 'Experience the freedom of his presence only when he is not emotionally or economically dependent on someone'. 🇮🇳Why is Independence important?🇮🇳 🇮🇳 Independence is important because, It gives you a sense of importance and belonging which is essential for building social relationships and for contributing to the world. It develops their levels of self-awareness and sensitivity towards others which teaches them to help those around them. WHEN & WHY TO CELEBRATE INDEPENDENCE DAY? 🇮🇳 Independence Day is celebrated annually on 15 August as a national holiday in India celebrate the nation's independence from the United Kingdom on 15 August 1947, 🇮🇳BACKGROUND🇮🇳 Independence agreed with the partition of India, in which British India was divided along religious lines into the c

How COVID-19 compares with Spanish flu?.

HOW COVID-19 COMPARES WITH SPANISH FLU? 👉 COVID-19. When did it break out? - 2019 . What caused the pandemic? - SARS- COV- 2. Virus source? - Descendent from a bat Corona virus. Virus reproduction number? - 5.7. Origin? - The first human cases were reported in Wuhan city, China, in December 2019. Reports suggest a wholesale market in Wuhan was the source of the outbreak. Number of people killed? - 0.73 million. (as on August 11, 3:40pm) 1,66,192 in the US alone. (As on August 11, 3:40pm) Number of people infected? - 20.2 million. (As on August 11, 3:40pm) Symptoms? - Cough, fever, shortness of breath, fatigue, sore throat, running nose, body pain, headache, vomiting & diarrhea. Spread? - T hrough respiratory droplets by coughing, sneezing, or talking. - Through physical human touch. - Coming in contact with a surface/ object that could possibly have the virus on it and then touching his/her eyes, nose, mouth. Most affected groups? - Adults over 65 years with underlying health co

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