What is Masterbation?, How to stop masterbating?, Health Benefits of masterbation, Disadvantages of masterbation,

WHAT IS MASTERBATION?

Masturbation is the sexual stimulation of one's own genitals for sexual excitement or other sexual pleasure, usually to the point of orgasm.

Masturbation is frequent in both sexes and at any age. Various medical and psychological benefits have been attributed to a healthy attitude toward sexual activity in general and to masturbation in particular. No causal  relationship is known between masturbation and any form of mental or physical disorder. In the Western world, masturbation in private or with a partner is generally considered a normal and healthy part of sexual enjoyment.

The stimulation may involve hands, fingers, everyday objects, sex toys  such as vibrators, or combinations of these. Mutual masturbation is masturbation with a sexual partner, and may include manual stimulation of a partner's genitals (fingering or a handjob), or be used as a form of non-penetrative sex.

BENEFITS OF MASTERBATING.

👉The American Medical Association declared It does not deplete one's body of energy or produce premature ejaculation.

👉The medical consensus is that masturbation is a medically healthy and psychologically normal  habit.

👉According to the Merck Manual of Diagnosis and Therapy, "It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress."

👉Solo masturbation is a sexual activity that is nearly free of risk of sexually transmitted infection. 

👉Masturbation among teenager contributes to their developing a sense of ability over sexual impulses, and it has a role in the physical and emotional development of prepubescents and pubescents.

👉To help improve sexual health and relationships, to help determine what is erotically pleasing to them, and because mutual masturbation can lead to more satisfying sexual relationships and added closeness.

👉Mutual masturbation enables partners in a couple to reveal the "map to [their] pleasure centers," learning how they enjoy being touched. 

👉When intercourse is difficult or impractical, mutual masturbation affords couples the opportunity to obtain sexual release as often as desired.

👉It is held in many mental health circles that masturbation can relieve depression and lead to a higher sense of self-respect.

👉When one partner in a relationship wants more sex than the other, masturbation can provide a balancing effect and promote a more harmonious relationship.

👉In 2003, an Australian research team led by Graham Giles of The Cancer Council Australia[74] found that males who masturbated frequently had a lower chance of developing prostate cancer, however they could not reveal a direct causation. 

DISADVANTAGES OF MASTERBATING.

👉A 2008 study concluded that frequent emission between the ages of 20 and 40 was correlated with higher risk of developing prostate cancer, while frequent emission in the sixth decade of life was found to be correlated with a lower risk.

👉A study published in 1997 found an inverse association between death from coronary heart disease and frequency of orgasm even given the risk that myocardial ischaemia and myocardial infarction can be triggered by sexual activity.

👉Those who insert objects as aids to masturbation risk them becoming stuck (e.g. as rectal foreign bodies).

👉Men and women can fall prey to this problem. A woman went into a German hospital with two pencils in her bladder, having pierced her urethra after inserting them during masturbation.

👉A male whose penis is bluntly physical injury during intercourse or masturbation may, rarely, sustain a penile fracture or develop Peyronie's disease.

👉Phimosis is "a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back". In these cases, any energetic manipulation of the penis can be problematic.

👉A small percentage of males have postorgasmic illness syndrome (POIS), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. 

The symptoms last for up to a week.

HOW TO STOP MASTERBATING?

It is best to avoid this method as possible. This habit can be easily abandoned if you meditate on religious matters.

Bad dream and bad thonght should refrain from watching pictures or videos. For men, there should be no reason to stop touching when sex is raised.

For Man:If you feel pain in your sex and If it is permanent for a long time, the sex can be gently hit on the back so that light pain is felt.

For Women:The girls will have to maintain modesty and leave the romance with the opposite sex. Have to exercise regularly. It is necessary to practice reading religious books at leisure.

Above all, if you can keep yourself in control, it is possible to leave or abstain from this habit

👉Be patient.

👉Stop watching pornography.

👉Wear extra clothes at night.

👉Limit your alone time.

👉Find a support group.

👉Develop strategies.

👉Take care of your body.

👉Be honest to your self.

👉Stay busy.

👉Take your time.