what is smoking, Disadvantages of smoking, smoking causes cancer, Scientific health Benefits of smoking,

WHAT IS SMOKING?

Tobacco smoking is the practice of burning tobacco and ingesting the smoke that is produced. The smoke may be inhaled, as is done with cigarettes, or simply released from the mouth, as is generally done with pipes and cigars.

DISADVANTAGES OF SMOKING.

How does smoking affect the body?

1. Lung damage.

2. Heart disease.

     👉 Blood clots.

     👉 Angina, or chest pain.

     👉A stroke.

     👉 A heart attack.

3. Fertility problems.

4. Pregnancy complications.

     👉Increasing the risk of ectopic pregnancy.

     👉 Reducing the baby’s birth weight.

     👉 Increasing the risk of preterm delivery.

     👉Damaging the fetus’s lungs, brain, and central nervous system.

    👉 Increasing the risk of sudden infant death syndrome.

   👉 Contributing to congenital,abnormalities, such as cleft lip or cleft palate.

5. Type 2 diabetes.

6. Weakened immune system.

7. Vision problems.

     👉 Dry eyes.

     👉Glaucoma.

     👉Diabetic retinopathy.

8. Poor oral hygiene.

     👉Swollen and tender gums.

     👉Bleeding when brushing.

     👉Loose teethsensitive teeth.

9. Unhealthy skin and hair.

10. Other cancers.

      👉Mouth cancer.

      👉Laryngeal cancer.

      👉Throat cancer.

     👉Esophageal cancer.

     👉Kidney cancer.

     👉Cervical cancer.

     👉Liver cancer.

     👉Colon cancer.

    👉Acute myeloid leukemia.

11. Secondhand smoke.

      👉Increasing the risk of colds and ear infections.

     👉Making asthma worse.

     👉Raising blood pressure.

     👉Damaging the heart.

     👉Reducing levels of high-density lipoprotein, or “good,” cholesterol.

BENEFITS OF SMOKING.

👉Smoking lowers risk of knee-replacement surgery.

👉Smoking lowers risk of Parkinson's disease.

👉Smoking lowers risk of obesity.

👉Smoking lowers risk of death after some heart attacks.

👉Smoking helps the heart drug clopidogrel work better.

BENEFITS & ADVANTAGES OF QUITTING SMOKING.

1. Health and Vitality Benefits.

👉Food tastes better.

👉Your sense of smell will return to normal.

👉It will take more activity for you to be out of breath.

👉You will feel more energetic and your stamina for physical activity will increase.

👉Exercise will become more enjoyable.

👉Breaks at work will no longer have to revolve around smoking.

👉You will no longer have to go outside in inclement weather to smoke.

👉You, your clothes, your car, and your house will no longer smell like smoke.

👉Falling ashes will no longer damage your clothes.

👉If you are single, you will have a larger group of people to date and possibly establish a long term relationship.

👉You will no longer be burdened by social stigmas associated with being a smoker.

2. Saving Money.

3. Weight Gain.

WHY DO PEOPLE SMOKE?

1. ADDICTED TOWARDS NICOTINE.

2. KINSHIP & FAMILIARITY.

3. STRESS RELIEF.

4. HARMFUL BELIEFS.

5. TEMPTATION.

6. FEAR OF FAILING.

7. FEAR OF WITHDRAWAL.

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Happy learning 😄